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Ryan McDonald, BCSI, ATSI
37 Greenwoods rd
2nd floor unit 4
New Hartford , CT 06057
Practice License: #CT LMT Lic # 6421
57 reviews

Anatomy Trains Structural Integration 12 Series

Offer ends Jul 31, 2022
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https://www.youtube.com/watch?v=7jP1O8MLhH0&t=6s Anatomy Trains Structural Integration (KMI) Sessions Experiencing Anatomy Trains Structural Integration (KMI) Sessions Anatomy Trains Structural Integration (KMI) sessions can be used to resolve particular problems, as a “tonic” for your posture, movement, and what used to be called “carriage” – how you carry yourself through the world. Your body is your most proximate tool. How do you use it? KMI structural integration can be seen as an extended course in reacquainting yourself with your body in motion, whether you are a finely-tuned athlete, or a computer-bound couch potato. Most of us have collected extra tension through the course of our lives, either from injury or surgery, imitation of our parents or heroes, from our repetitive activities, or attitudes we’ve acquired along the way. These injuries and tensions form a pattern in our bodies. Exercise, and our mother’s nagging to ‘Stand up straight!’ may help, but most of this patterning happens below our conscious awareness and becomes part of “who we are”. These patterns become written into our muscular tensions, or skeletal form, and into the tissues that go between: the connective tissues. The Anatomy Trains SI approach is to free the binding and shortening in these connective tissues, what we refer to as the “fascial network”, and to re-educate the body in efficient and energy-sustaining (as opposed to energy-robbing) patterns. This process happens over a series of sessions. The Anatomy Trains Structural Integration process has 12 separate and progressive sessions, although the actual number you need may vary. To begin these sessions, your practitioner will talk over your history and help you set realistic goals for the process. He or she may take pictures of your body posture to have a record of where you started or may just examine your postural pattern with you in front of a mirror. Most structural integration sessions are done in underwear or a bathing suit. Your comfort is paramount, but we need to get directly to the tissues that are restricting the free flow of movement. Much of the session work is done on a treatment table, though some moves are done on a stool or even standing. The practitioner will contact tissues and ask you to move, thus freeing old restrictions and encouraging the tissues back to a freer place called for by your body’s inherent design. You and your practitioner can work out how deep or how gentle you want the progression to be. The sessions progress through the body: the first four sessions are generally more superficial, freeing the tissues on the front, back, and sides of the body and freeing the shoulders and arms from any binding to the trunk. The middle four sessions address the “core” of your body, working into the central stabilization muscles closer to the spine. The last four sessions integrate “core” and “sleeve” into your habitual movement (and address specific problems you bring to the table), leaving you with a lasting and progressive change that will echo throughout the rest of your life.
Please choose from the following services
Restrictions may apply. See Promotion Details to learn more.

Anatomy Trains Structural Integration 12 Series

$1800
$1500

Anatomy Trains Structural Integration 3 series

Introduction to Structural Bodywork Session 1- Balance Pelvic girdle and legs Session 2-Shoulder Girdle and Arms Session 3- Spine
$450
$400
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Promotion Details
This promotion applies only to the following days and times and with the following staff and must be redeemed by September 30, 2022.
Available Times
Monday: By Appointment Only
Tuesday: By Appointment Only
Thursday: By Appointment Only
Friday: By Appointment Only
Saturday: By Appointment Only
Available Staff
Ryan M
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About Ryan McDonald, BCSI, ATSI
Welcome to my website! My name is Ryan McDonald and I have been working in the health and wellness industry for over 20 years. I am a licensed massage therapist and a Board Certified Structural Integrator with a passion for bodywork and movement education.Through my work, I aim to help my clients achieve their goals and experience greater health and well-being. Structural Integration (SI) is one of the services I offer, which has many general goals such as improved KQ (kinesthetic Intelligence) and complete body image. This means my clients have greater access to sensory information and motor access to the entire body, with minimal areas of stillness or holding. I also focus on achieving skeletal alignment and support, which allows minimal myofascial effort for standing and action, as w... more
Ryan McDonald, BCSI, ATSI
37 Greenwoods rd , 2nd floor unit 4 , New Hartford , CT   06057
Open: Closes at 06:00 PM
Mo
By Appointment Only
Tu
By Appointment Only
We Closed
Th
By Appointment Only
Fr
By Appointment Only
Sa
By Appointment Only
Su Closed
Hours may differ on holidays or special occasions
See What Our Past Clients Have to Say
57 reviews
by Anonymous on Feb 2025
Verified Review
Service Received: Myofascial Release with Ryan M.
Good improvement after one session. Pain decreased and range of motion increased.
by Kristen on Jan 2025
Verified Review
Service Received: Integrated Bodywork(Tune-up) with Ryan M.
Ryan’s expertise is spot on and his intuitive healing wisdom helped my neck release mounds of tension.
by Lisa on Sep 2024
Verified Review
Service Received: Restorative Bodywork with Ryan M.
Ryan made space for me to come in because I was in such pain that I couldn’t roll over or walk too well. After a few days, those angry muscles relaxed to where they should be, and after the 3rd day, I was moving like normal. It’s great to know that if I have a really bad pain, he will adjust his schedule to help me.
by Jo on Sep 2024
Verified Review
Service Received: Structural Integration with Ryan M.
Excellent. Answered all my questions, explained everything and gave me exercises to do at home. Felt great afterwards and will continue! I would highly recommend Ryan to others.
by Peter on Jul 2024
Verified Review
Service Received: Myofascial Release with Ryan M.
First session extremely helpful, therapeutic and informative. Looking forward to more work together with Ryan. -Peter
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