total pause

At total pause, we believe that everyone deserves a chance to pause, unwind, and rejuvenate.  Our inviting atmosphere and skilled therapists are dedicated to providing you with a calming and restorative experience tailored to your individual needs. There's no better time than now to book your Total Pause Massage and create a space to breathe, relax, and recharge.

“Almost everything will work again if you unplug it for a few minutes, including you.” – Anne Lamott