Yesterday is history. Tomorrow is a mystery, but today is a gift. That is why it is called the present.
Every day is a gift, and at Somatic Healing & Alignment we want to help you live life to its fullest.
Our practitioners can help you learn to relax and become more aware of your somatic state. Knowing where in your body you are holding tension and how it affects other areas is one of the first steps in being able to help your body find a state of ease.
We utilize massage and Somatic Experiencing to help you become your most authentic self every day.