Re-establish your natural alignment for health and vitality
Structural Integration, also known as "Rolfing", is a method of fascial manipulation offered in a series of sessions that have a cumulative effect greater than the impact of one session or another. Each Session generates a wave of change to the fascial network, affecting all systems of the body simultaneously. This type of bodywork unwinds years of habituated compensatory postural patterns that you have grown to think is your "normal" state of existence. Through Rolfing you will experience a new normal which is characterized by a body free of pain, stiffness and chronic stress; at ease with itself and the Earth's gravitational field.