"Our body’s ability to overcome the stresses and pressures of life can result in.. reduced strength, power, flexibility.. and the way we behave. A stress-free body can go back to working at full capacity, with full energy." -Douglas Heel
With a decade of athletic experience under my belt, I've gained extensive insights into supporting the body through its healing processes and maintaining optimal function. My journey began with my own 15 year long battle with back and knee injuries, where I learned firsthand the importance of proper body care and rehabilitation. During my decade of powerlifting I had experienced some version of each kind of common issue and found unique ways of supporting their unique transformations. This understanding fueled my motivation to seek out advanced training in neurological bodywork systems, leading me to travel to Chicago and Ohio. There, I immersed myself in learning techniques that are typically reserved for unique physical therapy offices, mastering one-of-a-kind methods that enhance the body's natural healing capabilities.
My experience in massage therapy has also evolved significantly over the years. I am passionate about tapping into a state of flow during each session, ensuring that every client feels genuinely cared for and experiences the benefits of a quality massage. I take joy out of supporting transcendent relaxation as well as any emotional trauma release that may arise during massage. My goal is to provide a personalized and effective approach to bodywork, helping clients achieve their wellness goals and feel their best.