Rooted in care, designed for change- bodywork backed by movement science.
I help people feel better in their bodies through focused, effective bodywork. My sessions blend myofascial techniques like cupping and assisted stretching to release tension, improve mobility, and support long-term wellness. As a certified personal trainer and yoga instructor, I bring a well-rounded, movement-based approach to massage—so whether you’re dealing with pain, recovering from an injury, or just feeling a little off, we’ll work together to get you moving and feeling your best.