Self-care is not self-indulgence, it is self-preservation. -Audre Lorde
Innate Elements Massage believes in the innate (native, inborn) ability of the human body to heal itself. Sometimes that healing is supported by external sources, such as touch therapy (massage). My goal as your therapist is to facilitate the natural healing process by listening to and understanding each of your needs; by working collaboratively to develop a treatment plan that enhances experience whether it be thru organic relaxation techniques, deep tissue massage, manual lymph facilitation, reflexology, breathwork, conscious self-awareness or exercise. We will be working together to optimize the natural healing capabilities of your body, mind and well being. I look forward to our time together. Innate Elements Massage will always maintain a space that is professional and friendly and that further offers a safe, non-judgmental, and harmonizing environment.