ground, connect, align
Hi, welcome!
Align Breath and Body is a practice that focuses on providing a space for you to build a better connection with your body, find integration within your self and your life, and to continue working on living in alignment. Our therapist offers this opportunity through therapeutic massage, reiki energy healing, and somatic breathwork sessions. Services can help with chronic and acute pain, sports injuries, anxiety and sleep issues, and much more. Therapeutic services focus on calming the nervous system, alleviating pain, improving mood, sleep, and performance. It’s not just about the release- it’s the opportunity to create space and welcome in the feelings we want.
We can’t wait to work with you- book a session today and invite some ease into your life.
If you can't find a time slot that works for you, please shoot me an email and we can try to find one that works for your schedule. Sometimes I have availabilities that are not listed here.