Unbind, unwind, & unleash your greatest potential with UNBOUND strength & bodywork!
Formerly, Integrative Massage & Fitness, now Unbound - strength & bodywork with Bailey. I am in love with helping people feel good and confident in their bodies! As certified a personal trainer, exercise physiologist and licensed massage therapist I have spent many hours getting to know the how the body moves and heals. My passions revolve around helping my clients improve body mechanics to get out of pain, gain strength with efficiency, and accelerate their recovery. From daily activities to athletics, training & recovery are key for optimizing performance! Want to feel more comfortable, strong, and confident in your own skin? Let's work together to deepen your wellness, achieve your fitness goals and empower thy self!
- Are you jumping from massage therapists with the same unresolved pain and stress issues?
- Do you struggle with tension and discomfort from poor posture and ergonomic issues?
- Are you searching for ways to improve your health and posture?
- Is your healing journey leading you in circles?
- Feeling a plateau in your workouts or struggling to reach your fitness goals?
- Are you looking to lose weight or gain strength?
- Injure yourself doing CrossFit or High Intensity group training?
- Not sure what to do or where to start on your fitness journey?
- Do you feel intimidated by big box or bro gyms?
If this sounds familiar I am here to help you!
To get started, book an introductory massage and complimentary fitness consult. I look forward to helping you feel and move your absolute best!