Bodies on the Move

My name is Janet Richards, ever since I was a kid I couldn't stop moving. I was a clumsy kid growing up so my mother enrolled me in ballet classes 4 days a week which eventually taught me excellent body alignment, body awareness and grace. in my late teens I had several injuries to the ankle which ended up in surgery. I learned how to rehab myself thinking back on my dance skills that included stretching and core work. The benefits of Fascial Stretch Therapy are numerous and natural. Easy to do, painless and the results are life changing. I provide services to people who want to improve the way they feel, not just physically but also mentally.