Put your Body Back in Balance
Kristy Carlson is a licensed Massage Therapist with a Bachelor's degree in Nutrition and a Master's degree in Exercise Physiology. She is passionate about health and wellness and loves to help others feel their best! Kristy specializes in a detailed technique that evaluates posture and incorporates massage with stretching and vibration to reduce and eliminate trigger points to restore mobility in joints and reduce pain. She has also started incorporating visceral manipulation into her sessions, which is a very gentle but effective technique that mobilizes the organs of the body to release restrictions felt elsewhere in the body. Everything is connected!
With the stress of daily life and poor posture, it is important to make massage a regular part of your health care routine. The body is amazing and is able to heal itself with the correct guidance. Investing in massage and bodywork is an investment in your health.