The body always leads us home . . . if we can simply learn to trust sensation and stay with it long enough for it to reveal appropriate action, movement, insight, or feeling. Pat Ogden
Re-discover your body's sense of well-being with personalized therapies to nurture your body, mind and soul. I combine therapies that help you access your body's innate wisdom, so you leave feeling more relaxed, more calm, with more ease of movement. I look forward to working with you
Here in this body are the sacred rivers: here are the sun and moon as well as all the pilgrimage places...I have not encountered another temple as blissful as my own body. Saraha