4-week LuvTheOne Intro to Vibrational Healing

Welcome to LuvTheOne, your Mountain Healer gateway to transformative vibrational healing. Vibrational Healing is a holistic healing approach that utilizes the power of vibrations and frequencies to promote physical, emotional, and spiritual well-being. It's based on the belief that everything in the universe, including our bodies, is in constant vibration. At Mountain Healer, we specialize in addressing the deep-rooted cause of emotional and physical discomfort, particularly for those who also feel depressed, stressed, overwhelmed, or anxious by life's demands. Our unique vibrational approach to learning is centered around four pillars of Vibrational Healing:

1. FREEDOM from pain. Liberate yourself from the secret life of emotional pain and dis-ease. This is especially crucial for those who feel anxious, burdened, overwhelmed (i.e. work, home, children, responsibilities, relationships, etc.) in every day life. Learn breathing and visualization tools to help you lighten your load and pave the way toward a healthier and more joyful YOU.

2. COMPASSION for the inner child. By reconnecting with your inner child, you will begin to discover vibrational patterns that developed early in life that no longer serve you. Begin to become consciously curious and aware of unhealthy patterns as they relate to you and others. Learn simple yet profound tools to help you begin to re-wire your neural pathways. Discover the joy and innocence of life again!

3. WISDOM of the body. Tap into the innate wisdom of your body and the guidance of your inner advisor through somatic (body centered) meditations and visualizations. This practice will empower you to really hear your intuition and make decisions that are aligned with your true self, fostering a sense of control and peace amidst perceived chaos.

4. ENERGY connection. Through targeted energy work, you will learn to balance and rejuvenate your body's energy fields, connect with loved ones more deeply, and enhance overall well being and vitality. This is particularly beneficial for those who experience overwhelming stress and anxiety or feel stuck, as it helps move and restore energy, balance energy, and promote calm.

Vibrational Healing will begin to change the lens from which you see yourself and the world. In the words of Vibrational Healing expert, Barry Tydings, "Change your perspective, change your life."