Sarah Kopacko

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Take care of your body, it is the only one you have!

I have always been someone who has a passion for helping others. Massage Therapy allows me to help my clients better understand how their muscles function, relieve pain and discomfort, relieve stress, heal from injury, and help boost their overall health. I feel strongly that self-care is such an important, but often neglected, part of life. With a consistent routine of massage therapy, I hope to help my clients understand that massage treatment benefits both their mental and physical well-be...

I have always been someone who has a passion for helping others. Massage Therapy allows me to help my clients better understand how their muscles function, relieve pain and discomfort, relieve stress, heal from injury, and help boost their overall health. I feel strongly that self-care is such an important, but often neglected, part of life. With a consistent routine of massage therapy, I hope to help my clients understand that massage treatment benefits both their mental and physical well-being. 

Book a Bodywork service with me today

Where I Work
Available Sunday, Monday, Tuesday, Wednesday, Thursday, Friday, Saturday

Under Pressure Massage Therapy
11

313 Gibson Dr

Lebanon, TN 37087

Map
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Licenses
Massage

TN # 14598

Establishment License

# 6273

Education
2023

Mind Body Institute

Massage Therapy

Experience
Bodywork

Mind Body Institute Student

I went through a very medically focused course through Mind Body Institute. The program was very hands on, and I also completed 100+ clinic hours working with the general public.

REVIEWS for my Bodywork services

by Melissa on Oct 03
Sarah provides absolutely LIFE CHANGING therapeutic massage techniques. She is incredibly knowledgeable and skilled and has provided my whole family with massages that have significantly reduced debilitating pain in our back, legs, and feet. I have and would recommend Sarah's services to anyone I know suffering with severe pain or just looking for a relaxing massage. SARAH IS TRULY AMAZING!!!!!!
by Brianne on Oct 06
Sarah definitely helped my neck pain a lot. Looking forward to my next appointment.
by Keith on Oct 06
Don't miss out make the call
by Anonymous on Sep 21
My range of motion in my legs is better. I am no longer feeling old and decrepit.
by Dixie on Sep 10
Very knowledgeable abut muscles and trigger points. Eased my very tight muscles. I'm going to continue with therapeutic massage.
by Mandy on Sep 06
Highly recommend! I’ve tried everything for my neck and hip pain and nothing provided actual relief. Trigger point therapy is a game changer. Sarah has helped me understand the root of my pain and explains things so well as she’s using her healing touch! After 3 spinal surgeries she’s been the answer to reduce my chronic pain! It helps it’s super relaxing and comfortable in her space. I look forward to seeing her as much as I can!
by David on Aug 26
Sarah does an outstanding job finding, and eliminating, repetitive use muscle issues and trigger points. I highly recommend her if you’re active or ready to get back into shape.
by Melissa on Aug 17
I thought I didn't like 'pressure' in massage, but Sarah changed my mind. Turns out I just don't like poking and pain during a massage that doesn't result in relief after the massage. I have had two massages with Sarah, and my body is feeling 10 years younger and reshaping what I believed about pain and my body's abilities. I thought I had just reached an age where pain was 'normal' and after multiple surgeries, I just thought the physical limitations I have struggled with were my new baseline. I'm excited to continue working with Sarah and continue to set a new, healthier baseline.
by Anonymous on Aug 17
Sarah listened to my symptoms and did a great job!
by Lisa on Jul 22
It was great. I actually felt a lot better afterwards in the all the regions that I was having problems with. Looking forward to going back.

SPECIALTIES: Bodywork and Massage techniques I perform

Bodywork & Massage

  • Chair Massage
  • Swedish Massage
  • Neuromuscular Massage
  • Pregnancy Massage
  • Integrated Massage

Check my availability and schedule appointments for a Bodywork service

Under Pressure Massage Therapy

313 Gibson Dr

Lebanon, TN 37087
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