{"id":35894,"date":"2017-05-05T10:19:38","date_gmt":"2017-05-05T15:19:38","guid":{"rendered":"https:\/\/www.massagebook.com\/massage-therapy\/?p=35894"},"modified":"2017-05-05T10:19:38","modified_gmt":"2017-05-05T15:19:38","slug":"benefits-massage-diabetics-just-time","status":"publish","type":"post","link":"https:\/\/massagebook.com\/massage-therapy\/benefits-massage-diabetics-just-time\/","title":{"rendered":"Benefits of Massage for Diabetics &#8211; More Than Just \u201cMe Time\u201d"},"content":{"rendered":"<p>The benefits of massage are well-documented for all types of people\u2014athletes, geriatrics, pregnant women and more. But did you know that therapeutic massage has benefits for diabetics as well? Without good blood sugar control, a diabetic can become more susceptible to complications with the disease, including to neuropathy, kidney and heart disease. Massage has a few benefits that can help prevent these issues:<\/p>\n<p>&nbsp;<\/p>\n<h4><strong>Stress and anxiety reduction<\/strong><\/h4>\n<p>This benefit is not exclusive to diabetics but could be more important for them. <a href=\"https:\/\/spectrum.diabetesjournals.org\/content\/14\/4\/218\">Reducing stress can often reduce blood glucose levels<\/a>. A skilled massage therapists touch can induce calmness, which can have a very positive impact on the overall function of the body.<\/p>\n<p>&nbsp;<\/p>\n<h4><strong>Improved circulation<\/strong><\/h4>\n<p>For Type 2 diabetics (85% of diabetics), injecting insulin is a regular practice. Great circulation, <a href=\"https:\/\/www.diabetescare.net\/authors\/clara-schneider\/massage-diabetes\">which can be greatly improved with massage<\/a>, ensures that the insulin, along with more oxygen and other nutrients are circulated throughout the body appropriately.<\/p>\n<p>&nbsp;<\/p>\n<h4><strong>Improved mobility<\/strong><\/h4>\n<p>Though Type 1 and Type 2 diabetes manifest differently, they have one very striking effect in common: they make the person incredibly fatigued and, over time, mobility and activity can take a back seat. Regular therapeutic massage can actually promote healthy muscles and connective tissues, making it easier to move and improving overall mobility. Introducing stretching and a regular exercise regimen can solidify these benefits.<\/p>\n<p>&nbsp;<\/p>\n<p>Look for a massage therapist who is educated about blood glucose levels, and be sure to check your levels before the session &#8211; and again afterward.<\/p>\n<p>&nbsp;<\/p>\n<p>As all diabetics are aware of, it\u2019s always best to keep a little something sweet on-hand just in case your levels drop. If you\u2019ve considered regular massage as a part of your health regimen, speak with your physician about these benefits to see if it\u2019s right for you.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The benefits of massage are well-documented for all types of people\u2014athletes, geriatrics, pregnant women and more. But did you know that therapeutic massage has benefits for diabetics as well? Without good blood sugar control, a diabetic can become more susceptible to complications with the disease, including to neuropathy, kidney and heart disease. Massage has a&hellip;<\/p>\n","protected":false},"author":6,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"class_list":["post-35894","post","type-post","status-publish","format-standard","hentry","category-uncategorized","description-off"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>The Benefits of Massage for Diabetics<\/title>\n<meta name=\"description\" content=\"Massage has benefits that can help prevent issues that diabetics are more susceptible to such as neuropathy, kidney and heart disease.\" \/>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"The Benefits of Massage for Diabetics\" \/>\n<meta property=\"og:description\" content=\"Massage has benefits that can help prevent issues that diabetics are more susceptible to such as neuropathy, kidney and heart disease.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/massagebook.wpengine.com\/benefits-massage-diabetics-just-time\/\" \/>\n<meta property=\"og:site_name\" content=\"Massage Therapy\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/MassageBook\" \/>\n<meta property=\"article:published_time\" content=\"2017-05-05T15:19:38+00:00\" \/>\n<meta name=\"author\" content=\"Rachel Mackles\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@massagebook\" \/>\n<meta name=\"twitter:site\" content=\"@massagebook\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Rachel Mackles\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/massagebook.wpengine.com\/benefits-massage-diabetics-just-time\/\",\"url\":\"https:\/\/massagebook.wpengine.com\/benefits-massage-diabetics-just-time\/\",\"name\":\"The Benefits of Massage for Diabetics\",\"isPartOf\":{\"@id\":\"https:\/\/massagebook.com\/massage-therapy\/#website\"},\"datePublished\":\"2017-05-05T15:19:38+00:00\",\"dateModified\":\"2017-05-05T15:19:38+00:00\",\"author\":{\"@id\":\"https:\/\/massagebook.com\/massage-therapy\/#\/schema\/person\/528f218a36b5dd39dc4d04084eae69f9\"},\"description\":\"Massage has benefits that can help prevent issues that diabetics are more susceptible to such as neuropathy, kidney and heart disease.\",\"breadcrumb\":{\"@id\":\"https:\/\/massagebook.wpengine.com\/benefits-massage-diabetics-just-time\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/massagebook.wpengine.com\/benefits-massage-diabetics-just-time\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/massagebook.wpengine.com\/benefits-massage-diabetics-just-time\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/massagebook.wpengine.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Benefits of Massage for Diabetics &#8211; 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