{"id":35258,"date":"2015-09-11T17:30:26","date_gmt":"2015-09-11T21:30:26","guid":{"rendered":"https:\/\/www.massagebook.com\/marketing\/?page_id=35258"},"modified":"2015-09-11T17:30:26","modified_gmt":"2015-09-11T21:30:26","slug":"rolfing-to-treat-sciatica","status":"publish","type":"post","link":"https:\/\/massagebook.com\/massage-therapy\/rolfing-to-treat-sciatica\/","title":{"rendered":"Rolfing to Treat Sciatica"},"content":{"rendered":"<p>Sciatica is a painful and debilitating condition that can affect anyone.\u00a0It has no single cause and sufferers often say they simply woke up with it. The condition causes pain in the lower back, hips, and legs, usually on just one side of the body. Sufferers also often find that they experience changes in sensation on the affected side, including numbness and tingling.\u00a0While pain relief and anti-inflammatory medication can relieve symptoms temporarily, they do not deal with the underlying problem.<\/p>\n<h3>Why sciatica is such a pain<\/h3>\n<p>The sciatic nerve is one of the largest nerves in the human body. It relays messages from the brain to the lower half of the body and returns messages from there to the brain. The nerve passes through the spinal column and is protected by it. However, any movement or problem in the column or the surrounding connective tissue can cause disruption in the signals that are sent and received. It is this disruption that results in pain, differing sensations, and difficulties with movement.<\/p>\n<p>Traditional treatments concentrate on relieving pain through medication and, in severe cases where movement in the fluid <span data-scaytid=\"253\" data-scayt_word=\"discs\">discs<\/span> of the spinal column is at fault, steroidal injections and surgery. However, even these have limited benefits for the sufferer and surgery can add\u00a0further complications.<\/p>\n<h3>Rolfing\u00a0to treat sciatica symptoms<\/h3>\n<div id=\"attachment_35261\" style=\"width: 310px\" class=\"wp-caption alignleft\"><a class=\"dt-single-image\" href=\"https:\/\/www.massagebook.com\/massage-therapy\/wp-content\/uploads\/2015\/09\/Rolfing-Massage-1.jpg\" data-dt-img-description=\"Rolfing stretches and re-aligns fascia\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-35261\" class=\"size-medium wp-image-35261\" src=\"https:\/\/www.massagebook.com\/massage-therapy\/wp-content\/uploads\/2015\/09\/Rolfing-Massage-1-300x202.jpg\" alt=\"Rolfing stretches and re-aligns fascia\" width=\"300\" height=\"202\" srcset=\"https:\/\/massagebook.com\/massage-therapy\/wp-content\/uploads\/2015\/09\/Rolfing-Massage-1-300x202.jpg 300w, https:\/\/massagebook.com\/massage-therapy\/wp-content\/uploads\/2015\/09\/Rolfing-Massage-1-768x518.jpg 768w, https:\/\/massagebook.com\/massage-therapy\/wp-content\/uploads\/2015\/09\/Rolfing-Massage-1-1024x690.jpg 1024w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><p id=\"caption-attachment-35261\" class=\"wp-caption-text\">Rolfing stretches and re-aligns fascia<\/p><\/div>\n<p>As with many issues and conditions that involve the spinal column, the key to successful treatment of sciatica is to rethink the way the spine is understood. Emphasis has traditionally been on the bones and <span data-scaytid=\"256\" data-scayt_word=\"discs\">discs<\/span> of the spine, with little attention paid to the elements that keep it in place and keep it all together. If the soft tissues that hold everything together are given priority, then <a href=\"https:\/\/www.massagebook.com\/marketing\/how-can-massage-therapy-improve-my-health\/\" data-cke-saved-href=\"https:\/\/www.massagebook.com\/marketing\/how-can-massage-therapy-improve-my-health\/\">effective treatment<\/a> for sciatica is possible. This is exactly what the technique known as Rolfing seeks to achieve.<\/p>\n<p><a href=\"https:\/\/www.massagebook.com\/techniques\/rolfing\" data-cke-saved-href=\"https:\/\/www.massagebook.com\/techniques\/rolfing\"><span data-scaytid=\"258\" data-scayt_word=\"Rolfing\">Rolfing<\/span><\/a>\u00a0to treat sciatica concentrates on reprogramming the fascia, quite literally the stuff that holds the human body together. Fascia is the connective tissue that covers and binds together the muscles and organs of the body. <span data-scaytid=\"259\" data-scayt_word=\"Rolfing\">Rolfing<\/span> techniques allows the fascia to return to its normal and healthy state which allows\u00a0the position of the bone and muscle to also return to its desired position.\u00a0Change is applied through manual manipulation of the body and the connective tissue throughout, bringing each segment of the body into proper alignment.<\/p>\n<p><span data-scaytid=\"260\" data-scayt_word=\"Rolfing\">Rolfing to treat sciatica<\/span>\u00a0does not work overnight, and shouldn&#8217;t be thought of as a wonder cure. Reprogramming anything, including parts of the body, <a href=\"https:\/\/www.massagebook.com\/marketing\/how-often-should-i-get-a-massage\/\" data-cke-saved-href=\"https:\/\/www.massagebook.com\/marketing\/how-often-should-i-get-a-massage\/\">takes time<\/a>. The process uses gravity and the\u00a0idea that gravity should be thought of as a friend rather than as an enemy in supporting the body in its correct posture.<\/p>\n<p><span data-scaytid=\"261\" data-scayt_word=\"Rolfing\">Rolfing<\/span> takes place over a series of ten sessions. Each session concentrates on a different section of the body, with goals for each session set during the first treatment. Postural analysis can determine how far out of normal alignment the spine has become. In addition to the analysis,<\/p>\n<p>Rolfing also concentrates on opening up the lungs and retraining the tissues that affect breathing. Better breathing improves blood flow and has an effect on the whole person, body, and mind. Each following session aims to build upon the work of previous treatments.<\/p>\n<p>If you&#8217;d like to find massage therapists who are professionally trained Rolfers near you, \u00a0you can use the <a href=\"https:\/\/www.massagebook.com\/search\">MassageBook\u00a0massage therapist directory<\/a>. \u00a0Read massage therapist reviews and learn more about professional massage therapist&#8217;s education and background before booking your first <span data-scaytid=\"266\" data-scayt_word=\"Rolfing\">Rolfing<\/span> session.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sciatica is a painful and debilitating condition that can affect anyone.\u00a0It has no single cause and sufferers often say they simply woke up with it. The condition causes pain in the lower back, hips, and legs, usually on just one side of the body. Sufferers also often find that they experience changes in sensation on&hellip;<\/p>\n","protected":false},"author":2,"featured_media":35261,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"class_list":["post-35258","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized","description-off"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Rolfing to Treat Sciatica - Massage Therapy<\/title>\n<meta name=\"description\" content=\"Rolfing to treat sciatica concentrates on reprogramming the fascia, quite literally the stuff that holds the human body together. 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