1.0Massage Therapyhttps://massagebook.com/massage-therapyMark Volkmannhttps://massagebook.com/massage-therapy/author/mark/Stress Less: Massage for Anxiety - Massage Therapyrich600338<blockquote class="wp-embedded-content" data-secret="KTadsbATmB"><a href="https://massagebook.com/massage-therapy/stress-less-massage-for-anxiety/">Stress Less: Massage for Anxiety</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://massagebook.com/massage-therapy/stress-less-massage-for-anxiety/embed/#?secret=KTadsbATmB" width="600" height="338" title="“Stress Less: Massage for Anxiety” — Massage Therapy" data-secret="KTadsbATmB" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script type="text/javascript">
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https://massagebook.wpengine.com/wp-content/uploads/2014/06/Screen-Shot-2014-06-27-at-9.41.50-PM1.png453409We live in a society where everyone seems to be stressed much of the time. Unfortunately, there are many negative consequences to this phenomenon. When we feel chronic stress, it can often lead to Generalized Anxiety Disorder, which affects about 6.8 million adults in the United States. An anxious person is often overly stressed about…