The 5 Best Sports Therapy Massages for Athletes in Los Angeles

Many people think of body massages as a luxurious spa experience. For athletes, it can be a deeply therapeutic treatment. Massage therapy can play a crucial role in keeping athletes healthy with numerous mind-and-body health benefits. For example, after a game or intense training session, the lactic acid build-up in muscles can cause soreness, stiffness,…

Leave a commentEducation, Healthy Living, MassageBook

No Pain, No Gain? No Way!

There’s kind of a big game this weekend. Well, if you’re into football, that is. Actually, here at MassageBook, we are. And not just because one of our team members is a ridiculously huge (borderline annoying) Denver Broncos fan. (in case you haven’t been paying attention, her Broncos are one of two teams playing in…

Massage therapy benefits