We live in a society where everyone seems to be stressed much of the time. Unfortunately, there are many negative consequences to this phenomenon. When we feel chronic stress, it can often lead to Generalized Anxiety Disorder, which affects about 6.8 million adults in the United States. An anxious person is often overly stressed about…
Healthy Living, Massage therapy benefitsBy Mark VolkmannHere’s a staggering statistic – more than 350 million people across our globe suffer from depression. In the United States, it is estimated that one in 10 are depressed. This is probably not completely surprising if we stop to think about it. Many of us know someone or are related to someone who has depression.…
Healthy Living, Massage therapy benefitsBy Mark VolkmannAlthough spring is arriving and it is refreshing to feel some warm air and see bright flowers, April is actually a very stressful month. Hence, April is also “Stress Awareness Month” – and for very good reason! In addition to “Tax Day,” businesses tend to gear up for a big spring push before the summer…
Healthy Living, Marketing and promotion, Massage therapy benefitsBy Mark Volkmann
