How Much Does A Massage Cost?
We’ve all heard that sitting all day long isn’t good for us, but just how bad is it, exactly? The truth is that sitting for prolonged periods can wreak havoc on your body—from sore muscles and stiff necks to increased risk for diabetes and heart disease. Get the scary scoop on sitting from this infographic:
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I could be the poster child for most of these and I know from experience that sitting too long slows my ability to think and to reason!
Thanks for this list, I’d like to take a screenshot and post as my wallpaper and remind me to Move More!