The cost of a massage can vary depending on several factors. On average, a massage typically ranges from $50 to $150 per hour. The price of a massage may be influenced by factors such as the location, type of massage, and experience level of the therapist. Shorter sessions, like 30 minutes, may cost around $30…
Leave a commentEducationBy Kyle CannonAre you wondering which massage modality would be the perfect fit for you? Don’t worry if you’re not a frequent visitor to the massage table because there are so many different techniques and styles available to try out. Even if you’ve already experienced a Swedish or deep tissue massage, a whole world of other options…
Leave a commentMassage therapy benefitsBy Rachel MacklesPampering and pleasure. Pure relaxation. Perfect peace. These are the palliative possibilities and part of the far-reaching benefits of Swedish massage! From its soothing strokes to its stress-relieving results, this type of therapeutic touch can have far-reaching benefits that extend beyond simply calming your mind and body – it can actually improve overall well-being in…
Leave a commentMassage therapy benefitsBy Mark VolkmannForward head posture, commonly referred to as “tech neck,” is causing us to add unnecessary strain and weight to our necks due to tilting our heads down to look at our screens. At 15 degrees, you add 15 pounds of strain. At 60 degrees, it’s 60 pounds. So there’s a lot of damage that can…
Leave a commentHealthy LivingBy Rachel MacklesWe’ve all felt stress manifesting in our bodies: tight shoulders, stiff necks, and aching backs. Ouch! Just thinking about it is painful 🙁 Fortunately, massage therapy helps reduce stress in your everyday life. Measures of oxygen consumption, blood pressure, and salivary cortisol levels were all lower after only 10 to 15 minutes of massage therapy…
4 CommentsMassage therapy benefitsBy Rachel Mackles
