Integrate Balance Massage is located inside of Core Wellness Chiropractic. After working in home health for several years and helping clients in that way, I decided I was ready for a change. As a graduate of Encompass Academy, I was trained in Swedish Massage and Trigger Point. In addition, I have taken Level One of the Unwind Method.
The Unwind Method is a technique working with the fascia, which is a connective tissue that encases every muscle, nerve, tendon, ligament, organ and bone in our body. Needless to say there is a lot of fascia in our body. When you hear "It's all connected," it really is!
Trigger Point Therapy is a technique used to release areas of tension, that can relieve pain and tenderness, increase range of motion and improve quality of life.
In my spare time I enjoy bein...
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Integrate Balance Massage is located inside of Core Wellness Chiropractic. After working in home health for several years and helping clients in that way, I decided I was ready for a change. As a graduate of Encompass Academy, I was trained in Swedish Massage and Trigger Point. In addition, I have taken Level One of the Unwind Method.
The Unwind Method is a technique working with the fascia, which is a connective tissue that encases every muscle, nerve, tendon, ligament, organ and bone in our body. Needless to say there is a lot of fascia in our body. When you hear "It's all connected," it really is!
Trigger Point Therapy is a technique used to release areas of tension, that can relieve pain and tenderness, increase range of motion and improve quality of life.
In my spare time I enjoy being outdoors paddle boarding, cross country skiing, hiking, traveling and spending time with family.
Whether you are dealing with chronic pain, a new injury or stress; set up an appointment to begin the journey of healing.
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