Gilbert Pena

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Bridging the gap between fitness and physical therapy!

Sometimes, parts of us cease to function as they should. When it is a part of your body that is keeping you from what you love, frustration builds, stress increases, and the problem is often exacerbated. Soft tissue therapies can help!

I am passionate about bringing people back to full function, and the modalities that I specialize in and  the tools that I use to do just that.  They are:  Active Release, Myofascial Release, Neuromuscular Therapy, and Sports Massage.

Book a Bodywork or Wellness service with me today

Where I Work
Available Monday, Tuesday, Wednesday, Thursday, Friday, Saturday

Restore 2 Function Therapies - Woodstock
166

(Located inside Strive Health and Fitness)

Woodstock, GA 30189

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Available Tuesday, Wednesday, Thursday

Restore 2 Function Therapies @ Windy Hill Chiropractic
20

3000 Windy Hill Rd

Marietta, GA 30067

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Licenses
Massage

GA # MT-009410

Education
2013

Atlanta School of Massage

Massage Therapy

2014

Active Release Technique

Full Body

Experience
Bodywork

Active Release Techniques

Certified by Active Release Techniques, Colorado Springs, CO in Spine, Lower Extremity, and Upper Extremity; and have been fully certified since October 2014

One-on-One Physical Therapy

Provide soft tissue therapies to the clinics patients to compliment and enhance the physical therapists work. Work with varying issues ranging from recovery from sports injuries and orthopedic surgery to hypo-mobility and sports maintenance.

Anatomy Trains in Structure and Function

Training in fascial manipulation that addresses structural dysfunction in the human body.

Visceral Manipulation

Completed the Visceral Manipulation I course through the Barral Institute. This work addresses dysfunction of the visceral connective tissue.

REVIEWS for my Bodywork or Wellness services

by Megan on Apr 25
Gilbert was very knowledgeable on every facet of my complaint! It was very refreshing to feel the amount of relief I felt after just one visit!
by Cathy on Feb 18
Incredibly skilled and learned practitioner, Gil has helped several members of my family. In particular he has helped me whenever I have a fibromyalgia flare.
by Rosie on Feb 12
Very Thankful to Gil @ Restore 2 Function for helping my daughter with her recovery. He is professional, kind and very knowledgeable.
by Jenny on Feb 03
As an equestrian, I sought out Gil’s services to help identify the causes of multiple issues in the saddle. Gil did a fantastic job identifying my asymmetries, areas of weakness, and imbalances during our assessment. In fact, he did such a great job that we immediately added an integrated bodywork session to release facial adhesions in multiple areas on the spot. I’m very impressed with Gil and look forward to future sessions to learn how to return my body to proper functioning and enhance my riding abilities!
by Jenny on Feb 03
As an equestrian, I sought out Gil’s services to help identify the causes of multiple issues in the saddle. Gil did a fantastic job identifying my asymmetries, areas of weakness, and imbalances during our assessment. In fact, he did such a great job that we immediately added an integrated bodywork session to release facial adhesions in multiple areas on the spot. I’m very impressed with Gil and look forward to future sessions to learn how to return my body to proper functioning and enhance my riding abilities!
by Julien on Jan 26
I have a messed up shoulder and some lower back issues when weightlifting. He took the time to go over everything in detail and work on finding the muscles causing the issue as well as exercises to resolve it. It definitely helped me out and would recommend here.
by Scott on Jan 20
If you are sore, in pain or just need extra attention in one area, Gill is the best there is.
by Rhonda on Jan 07
I would definitely recommend Gilbert, very professional and knowledgeable
by Sophia on Dec 18
Gil is incredibly professional and very knowledgeable about the body .My profession is very taxing on my body, and Gil keeps me in tiptop shape.
by George on Nov 22
Gilbert is friendly, knowledgeable, personable, and professional. You come out of session feeling better. He gives you a plan to improve your issues that includes not only what exercises to do but why you need to do them and how they work.

SPECIALTIES: Bodywork and Massage techniques I perform

Bodywork & Massage

  • Shockwave Therapy
  • Active Release Techniques
  • Myofascial Release
  • Redcord
  • Fees
  • Integrated Bodywork
  • Other
  • Mobile Integrated Massage
  • Mobile Active Release Techniques
  • Evaluation
  • Corrective Exercise Therapy
  • Visceral Manipulation
  • Integrated Massage
  • Neuromuscular Massage
  • Anatomy Trains in Structure and Function

Wellness

  • Acoustic Wave Therapy
  • Normatec

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