Bodywork

Deep Tissue

Everyone loves a good deep tissue massage. While "deep" often implies more pressure, it actually means using different techniques that help melt away the tension in the tissue differently than what the effluent strokes of a Swedish technique achieves.

Myofascial Release

At the beginning of the session, I check to see how your connective tissue is responding in conjunction with your ROM (range of motion). This can give me an idea of where to start in our treatment plan.

Trigger Point Therapy

TPT is one if the most common and best therapies used to remove tension from the over use of our daily muscle fibers. I work to eliminate trigger points on all levels, including the periosteum (connective tissue around the bone!)

Russian Inhibitory Regime

The basis of my practice surrounds a Russian medical modality that effects the Gate Control Theory of the spinal cord. Throughout the session, this inhibition is incorporated to allow me to reach the best potential depth in the tissue kneading.

AromaTouch Technique

We have become certified by doTERRA to perform the AromaTouch Tecnnique and it has become one of our favorite add-ons! Using a targeting blend of 8 essential oils that work synergistically to restore the body's ability to maintain itself. Through the gentle continual touch in the technique, the oils are able to soak into the skin while the movement effects and soothes any stress on the nervous system.