C.J. Wade

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You matter.

My name is Christina "C. J. " Wade and my philosophy is to create a space for you to relax and refocus on your needs. Everything on your schedule commands energy, even the things you love to do. That energy must be replenished in order for you to be your best self. So, when you enter your session, you are the focus because you matter.

I entered therapeutic massage because I noticed a lot of people in performing arts and public service careers were sacrificing themselves in the name of entertai...

My name is Christina "C. J. " Wade and my philosophy is to create a space for you to relax and refocus on your needs. Everything on your schedule commands energy, even the things you love to do. That energy must be replenished in order for you to be your best self. So, when you enter your session, you are the focus because you matter.

I entered therapeutic massage because I noticed a lot of people in performing arts and public service careers were sacrificing themselves in the name of entertaining and helping others. Later in life, when I experienced chronic back pain, I realized I was one of those exhaustive-giving people too and my chiropractor suggested massage therapy in combination with my visits. It worked and I haven't had chronic back pain since. I learned that therapeutic massage wasn't just for a spa day, it was a positive component to my overall health. It reminded me that in the midst of all that I do, I mattered too. Throughout my therapeutic massage program, I enjoyed helping people recognize their natural setting was relaxed, not tensed. After all, that is what my massage therapists did for me.

>>> For more information about me, below is my official therapeutic massage bio. <<<

With over 25 years of performing arts experience, C. J. Wade transitioned into her therapeutic massage career in 2018 to aid artistic and public service communities. She specializes in addressing rehabilitation needs and developing self-care sessions for creatives and busy humans. She also incorporates stretching techniques to assist with range of motion and pain relief. 

C.J. believes that time for oneself is not a luxury; it is a necessity. Her practice, You Matter Massage & Wellness, operates under the motto "you deserve a healthy you" as she encourages others to create time to refocus and replenish themselves on a regular basis. Since her licensure in 2018, she has collaborated with doctors, nurses, and clients to address medical issues such as sciatica, fibromyalgia, anxiety, injury rehabilitation, and more. Her experience includes being part of rehabilitation plans for orthopedic and chiropractic patients, as well as providing therapeutic massage for occupational acute injuries at the Honda Alabama Auto Plant in Lincoln, AL.

In addition to her degrees in Communication Management and Education from the University of Alabama at Birmingham, C. J. is a licensed massage therapist in the state of Alabama and a certified member of Associated Bodywork and Massage Practitioners. 

Book a Bodywork or Coaching service with me today

Where I Work
Available Sunday, Monday, Tuesday, Wednesday, Thursday, Friday, Saturday

You Matter Massage & Wellness
84

2208 University Boulevard

Birmingham, AL 35233

Map
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Licenses
Massage

AL # 5140

Education
2018

Virginia College: Birmingham

Therapeutic Massage

2010

University of Alabama at Birmingham

MA - Secondary Education

2003

University of Alabama at Birmingham

BA - Communication Management

Experience
Spa

The Spring House Spa at Pursell Farms - Licensed Massage Therapist

- Providing therapeutic and spa treatments to resort and residential guests including Hot Stone, Sports, Neuromuscular, Reflexology, Scrubs, and Wraps - Educating guests on the benefits of the treatment(s) performed and recommending products for at-home use

Bodywork

Discover Chiropractic - Licensed Massage Therapist

- Collaborating with chiropractor to aid in patient rehabilitative care using therapeutic massage, e.g. postural dysfunction, joint adjustments, chronic pain, sciatica, etc.

Birmingham Wellness Massage - Licensed Massage Therapist

- Providing therapeutic massage techniques to meet client needs - Educating clients on the benefits of the treatment(s) performed and recommending stretches for at-home care

Ascension St. Vincent's/Honda Occupational Health Clinic - Licensed Massage Therapist

- Administering therapeutic massage and bodywork modalities related to occupational injuries. - Interviewing patients to determine medical history, condition, desired results, and appropriate modality. - Documenting patient information, interview responses, treatments, feedbacks, and results. - Received Ministry Performance Award for exceptional contribution toward division/ministry success.

REVIEWS for my Bodywork or Coaching services

by Shannon on Oct 29
This was one of the best massages I've had! Christina is so calming, thoughtful, professional and she really knows how to ease your aches. I love her as a person and getting to be in her shining presence while she does her healing work is a true gift.
by Dixon on Sep 16
Absolutely no notes! CJ is wonderful and I shall be returning. 100/10
by CHRISTYNA on Jul 23
I have had massages on the past, but I have not had a massage therapist evaluate me and give me stretches to do to help my body. It was a great experience l, and I will be returning.
by Irina on Jul 02
Great experience! I would recommend it to my friends!
by Glenda on Jun 24
Very Professional, friendly, and clean I recommend, CJ Wade, thank you 😊
by Delores on May 14
Ms Wade was extremely professional, attentive and informative. Definitely a great experience!
by Falan on May 12
This was my first massage and it was spectacular. I was in a car accident 2 ago and I have problems with my back after seeing CJ I haven’t been using my cane 20 stars for me
by Kimberly on Apr 20
Christina gives an absolutely brilliant massage. It’s very relaxing and she focuses on the areas where you tell her you are experiencing difficulties.
by Adrienne on Mar 10
The entire experience was above and beyond, the communication was excellent, she insured i was comfortable and explained the entire process. I felt safe and in great hands and when I left lord I was able to conquer my day...thank you!! I will be back as this was my first visit and I love it there!!
by Gwen on Jan 19
She’s amazing and the massage is to.

SPECIALTIES: Bodywork and Massage techniques I perform

Bodywork & Massage

  • Chair Massage
  • Swedish Massage
  • Deep Tissue
  • Massage
  • Massage Therapy
  • Mobile Swedish Massage
  • Mobile Deep Tissue
  • Mobile Pregnancy Massage
  • Mobile Massage Therapy
  • Manual Lymphatic Drainage
  • Pregnancy Massage

Coaching

  • Health Coaching

Check my availability and schedule appointments for a Bodywork or Coaching service

You Matter Massage & Wellness

2208 University Boulevard

Birmingham, AL 35233
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