Those who know dont talk. Those who talk dont know. ~ Toa Te Ching

Hello!

My name is Shaina Chagolla I started Athletic and Massage about ten years ago, I've been practicing massage for close to 15 years now. I have always enjoyed the sports atmosphere; everything from hockey to ballet, cross fit being one of my favorites! Sports injuries are always a frequent reason my clients come to see me for. Along with relaxing from a rough week of work or just work out some intense knots so they can make it to the weekend!

I specialize in many modalities; Swedish, Deep ...

Hello!

My name is Shaina Chagolla I started Athletic and Massage about ten years ago, I've been practicing massage for close to 15 years now. I have always enjoyed the sports atmosphere; everything from hockey to ballet, cross fit being one of my favorites! Sports injuries are always a frequent reason my clients come to see me for. Along with relaxing from a rough week of work or just work out some intense knots so they can make it to the weekend!

I specialize in many modalities; Swedish, Deep tissue, Sports pre and post massage, Chair massage, Hot Stone, and Aravedic just to name a few. My new location is located in the Wyoming Wellness Center where the relaxation possibilities are endless! Spa treatments to Iv infusions to ear acupuncture, the choices are plentiful in a soft relaxing atmosphere.  

A little about my starting up! I graduated with a certification of Massage Therapy from Sheridan Community College in 2005. An amazing school and instructors I thoroughly enjoyed all of my massage classes, a great experience of my life. I traveled to coast to coast experiencing different massage modalities and Spas, learning new techniques and investing in continuing education and staying up to date on the new and better.

I love the massage industry my goals down the road is to be an instructor here in Torrington, to help expand massage therapy and help other massage therapists continue there education. Also bring Torrington out of the stone ages and create a Spa with all the new fun treatments out there!                                    

Book a Yoga service with me today

Where I Work
Available Monday, Tuesday, Wednesday, Thursday, Friday
Licenses
Colorado License

# 0022206

REVIEWS for my Yoga services

by Anonymous on Nov 12
Very nice, understanding, makes you feel comfortable. She listens to what you're needing. I don't like being touched and was ok with her. Good ora and atmosphere! I ended up making another appointment! ;)
by Kari on Sep 02
Shaina was very knowledgeable. During the massage she explained any areas that needed worked and why. I felt amazing after!
by Anonymous on Aug 31
She does a great deep massage
by Lorrie on Aug 14
Does a great job listens to your needs understands and will do everything she can to help you
by Tricia on Jul 28
Really felt like potential/actual imbalances were addressed, this is what I’ve been looking for as a runner.
by Darcia on Jun 23
Shaina is knowledgeable and skilled in her craft! So blessed to have her in our town!
by Anonymous on Jun 14
Made me fell comfortable and listened well. I appreciated her taking the time to explain what she was doing and encourage me on how to improve my well being. I would definitely recommend to my friends and will be going again.
by Ann on May 04
She was very calming and used the right amount of pressure.
by Anonymous on Apr 15
She made it relaxing and she made you feel comfortable. It was good and she told me where I need to work on where my muscles in my shoulders and hips were tight, which I found very helpful. She also showed me an abduction and adduction exercise that I could do at home for it as well. Overall, she did a great job!
by Molly on Apr 01
Best massage ever!

SPECIALTIES: Bodywork and Massage techniques I perform

Yoga

  • Yoga Classes
  • Yoga Classes

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