Yao Zheng

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TAP INJURIES OUT, IMPROVE MOBILITY, AND MAXIMIZE YOUR ATHLETIC PERFORMANCE

Hi, I’m Yao Zheng!

I’m a Certified Athletic Trainer, Licensed Massage Therapist, and Strength Coach based in Jacksonville, FL, dedicated to helping athletes, martial artists, and active individuals recover from injuries and return to peak performance.

At PowaZ Performance Therapy, I take a comprehensive approach to rehabilitation and performance enhancement—integrating manual therapy to restore optimal movement, corrective exercise to address imbalances, and strength training to build resilienc...

Hi, I’m Yao Zheng!

I’m a Certified Athletic Trainer, Licensed Massage Therapist, and Strength Coach based in Jacksonville, FL, dedicated to helping athletes, martial artists, and active individuals recover from injuries and return to peak performance.

At PowaZ Performance Therapy, I take a comprehensive approach to rehabilitation and performance enhancement—integrating manual therapy to restore optimal movement, corrective exercise to address imbalances, and strength training to build resilience. My goal is not just to help you recover, but to ensure you return to your sport stronger, more efficient, and ready for action.

Let’s work together to get you back in the game—recovered, resilient, and performing at your best!

Book a Coaching or Bodywork service with me today

Where I Work
Available Monday, Tuesday, Wednesday, Thursday, Friday, Saturday

PowaZ Performance Therapy
7

155 Bartram Market Dr

St Johns, FL 32259

Map
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Licenses
Massage

FL # MA 94716

Athletic Trainer

# AL 4532

REVIEWS for my Coaching or Bodywork services

by Teresa on Apr 29
Yao was just what I needed to advance my recovery of a leg injury!!!! He listened, assessed, treated and asked for feedback . I have not been able to play tennis in 4 weeks.... I'm ready now!! Thank you Yao! I'll make another follow appointment worth you soon!! You are awesome!!
by Aubrey on Feb 13
I had pain in my lower back and left groin area due to a muscle strain. Yao was extremely knowledgeable as to which stretches needed to be done and took great care of the areas that were in pain. It’s not your traditional “spa like” experience; it was more focused on deep tissue work which I enjoyed since I felt like the specific areas that were in pain were really getting addressed. I got my massage this afternoon and no longer feel pain in either area. I would definitely see him again and I would highly recommend him!
by Yvette on Feb 06
My experience was great. Very knowledge, professional and patient. Can’t wait for my next session!
by Jaime on Dec 03
Here's a review for your massage therapist: I recently had the pleasure of experiencing a massage from a truly exceptional therapist. His extensive knowledge in sports medicine combined with his specialized training in Thai massage sets him apart. He skillfully incorporates a variety of techniques including cupping therapy, active release therapy, and deep stretching, which all contributed to remarkable results. His professionalism is top-notch, making every session both effective and enjoyable. I highly recommend his services to anyone looking for a comprehensive and therapeutic massage experience.
by Yi on Nov 23
Awesome body work!
by Kevin on Aug 31
I would definitely and have recommended St. John’s sport and spine and massage therapist. Both are amazing.
by Joy on Aug 17
Incredible unique but extremely helpful. Very knowledgeable and considerate with amazing techniques.

SPECIALTIES: Bodywork and Massage techniques I perform

Coaching

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Bodywork & Massage

  • Medical Massage
  • Thai Massage
  • Sports Massage
  • clinical

Check my availability and schedule appointments for a Coaching or Bodywork service

PowaZ Performance Therapy

155 Bartram Market Dr

St Johns, FL 32259
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