Bodywork

Trigger Point Therapy

Trigger Point is awesome because you can combine it will other techniques. Every muscle has a trigger point and many time more than just one. Some are active and some are not. I use Trigger Point to teach my clients that just because something hurts in a certain area doesn't mean that is the muscle causing the pain.

Precision Neuromuscular Technique

100 Hours of PNMT technique Head Neck Spine Thoracic Upper Extremity Lower Extremity Form and Function All 5 classes allow you to learn how all muscles are connected. How the mechanics of the muscles work, as well, as how trigger points also work in relation to pain and referred pain patterns. Most of my bodywork ties into this amazing technique.

Positional Release Technique

This technique teaches you to assess movement and how the muscles respond to different positions. For the person that receives massage on a regular basis their bodies are used to being treated a certain way, but if you take that muscle and put it in a different position that give the muscle a chance to experience something new that it didn't expect. Kind of like throwing a curve ball to someone that has never had one thrown at it. It confuses the muscle and make it think a different way.