I am a graduate of Mind Body Institute in Nashville, I have a solid foundation on various techniques with massage. Before pursuing massage therapy, I worked in the corporate world sitting at a desk. I even traveled the country for a handful of years. Over the course of 18 years I grew to understand the stress and tension that accumulates in the body from office work and would like to help relieve and education others on how to manage these stressors better.

My background in sports ranges from 21 years of competing in Gymnastics, Track and Field in High School, then discovering Crossfit in 2010, and eventually competing solely in Masters Division Olympic Weightlifting. As I began coaching Olympic Weightlifting I noticed clients could not move as well as the body can move and I wanted to learn why. With a variety of modalities massage offers I am excited to learn any form of work to help clients reach their goals.