I am a licensed and certified advanced CranioSacral Therapist, trained by the Upledger Institute.   I earned my bachelor’s degree at the University of London, and an MBA at Loyola University Chicago.  For the past 10 years I have practicing CranioSacral Therapy, at an Integrated Holistic Health Care practice in Chicago, and now in a private practice in Sedona.

CranioSacral Therapy works with the cranial fluid in the body, and primarily helps to balance the central nervous system.  It is extremely relaxing work and can help people with migranes, headaches, chronic neck and back pain, stress, trauma, PTSD, brain injuries, nervous system disorders, fatigue, motor coordination problems and infant and childhood disorders.  Mobilizing the cranial fluid helps to bring nutrients to the central nervous system and helps the body to release toxins.

Somatic Emotional Release is a technique used in CranioSacral Therapy to assist the client in addressing the root of physical or emotional problems, and often the emotional component of a physical issue so that the physical symptoms do not recur.  Recovery from accidents, trauma, PTSD and other conditions may involve this work.

CranioSacral Therapy is an entirely client-led therapy.  Healing takes place at the client’s pace.  The therapist uses gentle physiologically based techniques, and dialoguing where necessary, to facilitate the body’s self-healing ability.