Zara Jeffrey

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Ceo of Urban Light Sanctuary, Free spirited mama, Entrepreneur, nature lover, healer, yogi, dancer, lover of the Divine in all.

Zara uses her intuition, working with energetics in the body, while blending Eastern and Western massage techniques to give each client a personalized massage and bring a deep healing and grounding experience.

She encourages the client to work along with her, to take steps towards their own deep healing journey within their body, so they can continue on a path to wellness even after stepping off the massage table. We are all made of energy! Zara works not only in the “physical anatomy” but the...

Zara uses her intuition, working with energetics in the body, while blending Eastern and Western massage techniques to give each client a personalized massage and bring a deep healing and grounding experience.

She encourages the client to work along with her, to take steps towards their own deep healing journey within their body, so they can continue on a path to wellness even after stepping off the massage table. We are all made of energy! Zara works not only in the “physical anatomy” but the “energetic anatomy” to bring balance and harmony (mind, body, spirit).

Over the past 15 years she has worked with clients with chronic and acute pain and witnessed the bodywork that she does pay off. She is confident that she can assist you on your own individualized path of restoring harmony and wellness within.

Book a Yoga or Bodywork service with me today

Where I Work
Available Monday, Tuesday, Wednesday, Thursday, Friday, Saturday

Urban Light Sanctuary

7

3930 Oregon Street

San Diego, CA 92104

Map
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Licenses
Massage

CA # 48856

Massage

CA # 48856

Education
2010

Mueller College of Holistic Studies

Certified Massage Therapist

2004

San Diego State University

Bachelors of Arts in Dance

Experience
Bodywork

Via Sat Wellness Center- Head Therapist in Medical Massage

Here is a brief overview of my training. In 2004, I graduated from San Diego State University with my Bachelor of Arts in Dance. This study took me on a deep exploration within my body, mind and spirit. In 2008, I attended Mueller College for Massage Therapy, this program gave me tools to help others clear blockages through healing touch and intuition. I began working as a LMT in 2010 at San Diego Center for Health. In 2013, I reconnected with yoga once again creating a massive shift in my life and bringing my entrepreneurial spirit to life. In 2014, I completed the Mastery of Life Teacher Training. This 500-hour yoga certification program focused on the healing power of yoga.

REVIEWS for my Yoga or Bodywork services

by Abbie on Dec 21
Zara is so sweet and makes me feel so comfortable and safe. I left feeling like I had a brand new body
by Anonymous on Jul 14
Zara has been providing therapeutic massage me for more than 5 years. She is a caring and intuitive practitioner. She knows her craft well and is responsive to her clients specific request. Zara’s body work is always restorative and supports whole person wellness.
by Anonymous on Apr 18
I recently had the pleasure of receiving a massage from this therapist and I couldn't be more pleased with the experience. The therapist displayed exceptional professionalism and skill, immediately putting me at ease with their warm and welcoming demeanor. The massage room was immaculately clean and had a serene ambiance and view, which helped in creating a relaxing environment. The therapist's technique was outstanding; they effectively addressed my tension areas without causing discomfort, demonstrating extensive knowledge of various massage modalities. Each movement was purposeful and contributed to an overall sense of well-being. I left the session feeling rejuvenated and free of the physical discomfort I had previously. Highly recommended for anyone seeking a therapeutic and relaxing massage experience.
by Anonymous on Nov 08
Overall experience was very good, although I needed more work on right shoulder and forearm. I'll schedule for a return visit soon.
by Lane on Nov 02
I love the immediate warmth and care I felt when entering the room. Zara is strong and knowledgeable about the whole person, body and soul.
by Janet on Sep 04
Zara did an incredible job working out some knots in my neck. I felt wonderful afterwards!
by Tim on Aug 25
It's been a long time since I left anywhere...and said to myself "I really needed that!"

SPECIALTIES: Bodywork and Massage techniques I perform

Yoga

  • Hatha

Bodywork & Massage

  • Therapeutic Touch
  • Hot Stone Massage
  • Pregnancy Massage
  • Cupping Methods

Check my availability and schedule appointments for a Yoga or Bodywork service

Urban Light Sanctuary

3930 Oregon Street

San Diego, CA 92104
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