"Everything I do, I believe that with every active individual and inspired massage therapist is an agreement that self awareness and self care is essential to move through life with intention and less or no pain to achieve long term success." -Stephanie Schavlay CMT

Stephanie studied massage therapy and bodywork at International Professional School of Bodywork, specializing in Sports Massage, Sensory Repatterning, and Deep Tissue Sculpting. After 755 hours at IPSB, she continues to take classes at Pacific College of Oriental Medicine focusing on Thai and Tui Na.

She offers personalized sessions that are tailored and blended to your specific needs at the time of your session. She has a passion and love of the outdoors and is an avid hiker, rock climber, skydiver, yogi, and fitness trainer.

"Together we create space to heal, be kind, curious, and authentic with ourselves."