To my favorite quote "I Am Relaxation' my response is 'Yes You Are.' If you can think it you can be it. All you have to do first is make up your mind to relax. Life can be complicated to balance between hectic schedules and even more so with an out of balance body; for this eventual leads to fatigue, illness or even surgery. To that I say 'don't wait to feel that way' and 'it is never too late' to start taking time out for one's self. I specialize in the integrative method of massage incorp...
To my favorite quote "I Am Relaxation' my response is 'Yes You Are.' If you can think it you can be it. All you have to do first is make up your mind to relax. Life can be complicated to balance between hectic schedules and even more so with an out of balance body; for this eventual leads to fatigue, illness or even surgery. To that I say 'don't wait to feel that way' and 'it is never too late' to start taking time out for one's self. I specialize in the integrative method of massage incorporating a 'handful' of techniques to deal with the body as a whole. However, when the body calls for a gentler more specific approach I draw from the advanced modified Vodder manual drainage technique to lessen edema and aid healing.
Time goes quickly I can't believe it has been almost 10 years for me in the business of wellness and relaxation. Throughout that period I have continued to grow and develop palliative and relaxing skills with a deeper level of understanding of our daily habits and the anatomy. How it affects our health and state of mind and how we can change it through mindfulness and self care.
Ask yourself what will your next 10 years make of you? Whatever your reply be sure to make Massage a part of it.