As a formerly obese mom of 3 and a bonus mom of 3 more, I can absolutely relate to putting yourself at the bottom of the priority list, eating the leftover chicken nuggets, calling a messy bun "doing your hair", anxiety, depression, and feeling in a rut. I am so passionate about helping other moms and women (and men too) find their inner strength to make lasting, positive, healthy lifestyle changes. If you are nodding your head, it is time to let me help you!