My passion is the need to help people, which prompted me to pursue a career in massage therapy. I graduated from the Finger Lakes School of Massage and have 2,500 hours of hands on experience in the field. In addition, I incorporate relaxation massage with myofascial release, deep tissue work, and trigger point therapy. Combining these different techniques makes for a relaxing, yet effective massage in relieving tight muscles from everyday use or injuries from overuse. My approach to treatment involves a full intake assessment to identify any conditions so that I am better equipped to treat clients specific needs. I strongly believe in preventative maintenance; assessing and treating the body to identify problem areas to avoid injury and degeneration. I believe that massage should not be considered a luxury, but instead, a vital component to an effective wellness regimen.