I'm a licensed massage therapist, certified yoga teacher, and functional anatomy educator with over 20 years of experience. I graduated from the prestigious Swedish Institute in 2006, with additional certifications in neuromuscular therapy, clinical orthopedic manual therapy, and manual lymphatic drainage. I believe that our bodies have an amazing ability to heal and recover from soft-tissue injuries given the right conditions, and do my best to listen to your words and your body during the s...
I'm a licensed massage therapist, certified yoga teacher, and functional anatomy educator with over 20 years of experience. I graduated from the prestigious Swedish Institute in 2006, with additional certifications in neuromuscular therapy, clinical orthopedic manual therapy, and manual lymphatic drainage. I believe that our bodies have an amazing ability to heal and recover from soft-tissue injuries given the right conditions, and do my best to listen to your words and your body during the session in order to best facilitate those conditions. To schedule your next appointment, please visit www.zenyasawellness.com.
NY # 019171-1
# 485
Masters of Arts in Health Psychology
Manual Lymphatic Drainage (Vodder Technique)
Clinical Orthopedic Manual Therapy
Prenatal and Post-Pardum Massage
Neurmuscular Therapy (NMT)
Massage Therapist Training (1200+ hours)
Holistic Health Coaching
The Road to OM Vinyasa Teacher Training
Hatha Yoga Teacher Training
Bachelor of Arts (Theater)
Private practice offering therapeutic massage services, individual instruction in Zenyasa® yoga, and holistic health coaching in upper Manhattan and Riverdale.
Owner and lead teacher/massage therapist; founder/creator of Zenyasa®, an accessible, mindfulness-based movement practice that incorporates Zen meditation, slow-flow yoga, 5-element meridian theory, and functional conditioning.
Massage therapist at a 5-star spa in the West Village (NYC), offering a variety of signature massage services and manual lymphatic drainage.
Taught hatha yoga at the Integral Yoga Institute (1999-2005), and vinyasa yoga at OM Yoga (2000-2005) and Yoga Works (2005-2008). Developed and trademarked Zenyasa® in 2008, and was recruited by Pure Yoga to teach the practice at its Upper East and Upper West Side locations (2008-2010).
Created and led multiple 9-month long, 108-hour training in functional anatomy, biomechanics, and injury awareness/prevention for yoga teachers and movement professionals (2006-2018). Also taught multiple 12-hour functional anatomy trainings as part of the 200-hour yoga teacher training programs at Integral Yoga Institute, Yoga Works, and several other yoga studios in NYC, and was invited to teach yoga anatomy at yoga studios in Basel, Switzerland and Berlin, Germany.
Taught vinyasa yoga at NYSC, Equinox, and Reebok Sports Club (1999-2009).