On my own journey I have discovered the importance of having a healthy mind, body and soul.  Having regular massages myself I enjoyed first hand the benefits of massage. Massage is a way I practice self care. Reiki is a way I keep centered. I want to be able to facilitate healing for everyone, and a couple ways I hope to do that is through Massage and Reiki.  Our bodies want to be happy! Our bodies want to heal.  Massage is a great way to pay attention to your body, hear what it's telling you and find some relief and healing. Plus it just feels so good to take some time to pay attention to ourselves in a healthy way!