Sarah utilizes a mix of myofascial release with elegant Swedish style, kneading and squeezing the tissues to ease away tension and stress.  Sarah always has wonderful insight on ways to integrate self care and stretches into daily life and keep the progress going when you aren’t in our office.  An avid mountain biker and general outdoors enthusiast Sarah has drawn on her life experiences to make her style of bodywork a heartfelt melange of results driven massage.