Valentines Gifts for the ones ya all Love.

Welcome to Paula’s Massage Magic ...

Whether you’re managing chronic pain, recovering from an injury, or simply seeking relaxation and balance. I will collaborate with with you, your chiropractor and physical therapists to enhance your recovery and improve mobility, flexibility, and balance. A safe, compassionate space dedicated to your well-being. Techniques tailored to support your body’s natural healing process. 

I am going to listen to you, ask you questions ... on what you tried ... to relieve your pain, or what you were doing when pain happens. I'll ask what medicine or supplements you may be using, and create a plan to meet needs and your pain tolerance. It's been a constant learning and researching what works, I keep notes, so we can see the progress. My massage is integrated so, don't worry which type of massage you chose I will do what is needed for you. Therapies include:

• Therapeutic Deep Tissue with Thai techniques, Myofascial Release and Trigger Point Therapy to release deep tension, used for therapeutic, medical, and sports recovery.
• Swedish Massage for relaxation, or Prenatal care.
• Reiki Energy Work to harmonize your Body, Mind & Spirit.
• Fascia Release techniques taught by Human Garage.
• Red Light Therapy  to enhance recovery and accelerate healing. 
• Hot Stones, Gausha tools

Thank you for allowing me to be part of your well being. I look forward to working with you!

Paula Scheftic, LMT .. My Hands behind the Magic is . . . feeling better!