In 2006, Ann started doing research about foods and their effects on the body and it completely changed her life.  Now she is passionate about sharing this information with people who are ready to make a change in their own life.  Ann graduated from the Institute for Integrative Nutrition where she learned innovative coaching methods, practical lifestyle management techniques, and over 100 dietary theories; everything from Ayurveda, gluten-free, and Paleo, to raw, vegan, and macrobiotics, and everything in between.  Her education has equipped her with extensive, cutting-edge knowledge in holistic nutrition, health coaching, and prevention.  Ann's goal is to help co-create personalized actions, based on your goals, to move you toward your ideal vision of health within your unique body, lifestyle, preferences, and resources.