I am a massage therapist and a personal trainer and I believe that our bodies need exercise and therapeutic massage to gain and maintain balance to support a happy, active, and productive lifestyle.
Through nice relaxing Swedish massage and deep tissue work I can help achieve wellness goals through personalized massage therapy sessions to meet each clients needs.
Massage oil or cream is used with smooth, gliding strokes. Swedish massa... more
Massage oil or cream is used with smooth, gliding strokes. Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stress and allow you to slip into a calm state of relaxation. hide
Designed to remove severe tension, deep tissue massage is a technique us... more
Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries below the surface. hide