Darlene Richardson is embracing positive change and enjoying the journey to conscious living, holistically and naturally. As a Wholistic Wellness Professional, sharing love, peace and joy with others comes as second nature to her. With extensive experience working with schools and community based organizations as a physical education teacher, health and wellness coordinator, nutrition and physical activity specialist, group fitness instructor, and massage therapy instructor Darlene has put her training and education to good use. For over nine years she has been serving the Mid-South communities as a Licensed Massage Therapist and Yoga Instructor and Wellness Coach with Exhale Spa Escapes. This honor has inspired her to embark on the mystifying task of simplifying the very complex topic of mind, body, spirit balance and assisting individuals in creating and maintaining harmony within.

Darlene prides herself on her lighthearted, gentle, non-judgmental attitude. Don’t let her fun demeanor fool you. She is a professional and takes her gifts, talents, and blessings seriously. She is on a mission to share her overflow of blessings with others. Taking a hands on, personal approach to customized personal wholistic wellness programming she makes the process interactive, simple, and fun, leaving clients with information and tools to help them grow continually. Darlene specializes in relaxing massage therapy for tension and stress relief, wholistic wellness, natural health, sabbatical planning, and contemporary yoga.

Benefits to working with Darlene include a calm mind, grounded body, and connected-conscious spirit. Darlene is ready to work with people who are thirsty for change and motivated to live well, within their natural rhythm, and appreciate wholeness and is willing to make their health and time a priority.

Darlene teaches the theory that the mind, body, and spirit are interconnected and each effect the other. Everything that one may need, he/ she already has (this includes time), all one must do is tap into the energy within and nurture it.