Stephanie Mulligan

Massage Therapy * Yoga * Personal Training

As a certified, licensed, and insured massage therapist, I strive to provide my clients with high quality care. My background is massage therapy for sports injuries, spinal trauma, and rehabilitation. In the 24 years I've been practicing, I have expanded my practice to work with oncology patients and survivors, women with high risk pregnancies, and people dealing with chronic pain and autoimmune diseases. I enjoy being a part of true health care and wellness. In my own personal quest for b...

As a certified, licensed, and insured massage therapist, I strive to provide my clients with high quality care. My background is massage therapy for sports injuries, spinal trauma, and rehabilitation. In the 24 years I've been practicing, I have expanded my practice to work with oncology patients and survivors, women with high risk pregnancies, and people dealing with chronic pain and autoimmune diseases. I enjoy being a part of true health care and wellness. In my own personal quest for better health and continued wellness, I have become a group fitness instructor and personal trainer. I now hold 8 fitness certifications, with the most recent being my registered yoga teacher certification. It is my honor and privilege to assist people looking to improve and enhance their personal health and wellness picture through massage therapy, yoga, and personal training. I believe this is the Trifecta to making your Body Work!

Book a Bodywork, Fitness, or Yoga service with me today

Where I Work
Available Monday, Tuesday, Wednesday, Thursday, Friday, Saturday
Licenses
Massage

VA # 0019002282

NCTMB

# 288102-00

ABMP

# 763146

Yoga Alliance RYT-200

# 178039

ACE

# F104968

Education
1999

Career Training Academy: Monroeville

Massage Therapy

Experience
Bodywork

Continuing Education

I've completed several wonderful programs in the last 19 years. Most notable are: -Oncology Massage Therapy programs through Healwell at the Virginia Hospital Center -Manual Lymph Drainage certification through the Norton School -Infant Massage Therapist/Instructor through the Somatic Institute -Thailand Medical Massage with Maxine Shapiro -Aromatherapy Massage Therapist certification through the Somatic Institute

REVIEWS for my Bodywork, Fitness, or Yoga services

by Anonymous on Dec 18
Just do it!
by Anonymous on Dec 17
Stephanie provides a great atmosphere and calming massage. Just what is needed during this busy time of the year! Great place to get a massage.
by Keli on Dec 11
Had a very relaxing massage with Stephanie. She is thorough and professional and the environment is very soothing.
by Aaron on Dec 05
Great experience as always
by Valentina on Nov 30
I had a massage therapy session last week with Stephanie. The room was calming, with soft, relaxing music, and the heated blanket was a great touch. My back, neck, and jaw pain were noticeably reduced after the session. I’m already looking forward to my next appointment—highly recommended! Valentina
by Valentina on Nov 30
I had a massage therapy session last week with Stephanie. The room was calming, with soft, relaxing music, and the heated blanket was a great touch. My back, neck, and jaw pain were noticeably reduced after the session. I’m already looking forward to my next appointment—highly recommended! Valentina
by Bill on Oct 23
Stephanie is always able to help my achy muscles and does it with great care and professionalism.
by Linda on Oct 19
Stephanie is a very skilled, knowledgeable massage therapist. She has healing hands!
by Anonymous on Oct 18
Steph knows her yoga! She is able to cater yoga poses to participants’ strengths, mobility, and ability. She is authentic and makes yoga fun. Love taking yoga classes at Trifecta Bodyworks!!
by Anonymous on Oct 05
Most definitely would refer a friend! I look forward to each and every appointment. Always leaving feeling better than when arriving.

SPECIALTIES: Bodywork and Massage techniques I perform

Bodywork & Massage

  • Corrective Exercise Therapy
  • Massage Therapy
  • Stretching
  • Canine Massage Therapy

Fitness

  • Training

Yoga

  • Small Group
  • Integral Yoga

Check my availability and schedule appointments for a Bodywork, Fitness, or Yoga service