Stephanie Mulligan

Massage Therapy * Yoga * Personal Training

As a certified, licensed, and insured massage therapist, I strive to provide my clients with high quality care. My background is massage therapy for sports injuries, spinal trauma, and rehabilitation. In the 24 years I've been practicing, I have expanded my practice to work with oncology patients and survivors, women with high risk pregnancies, and people dealing with chronic pain and autoimmune diseases. I enjoy being a part of true health care and wellness. In my own personal quest for b...

As a certified, licensed, and insured massage therapist, I strive to provide my clients with high quality care. My background is massage therapy for sports injuries, spinal trauma, and rehabilitation. In the 24 years I've been practicing, I have expanded my practice to work with oncology patients and survivors, women with high risk pregnancies, and people dealing with chronic pain and autoimmune diseases. I enjoy being a part of true health care and wellness. In my own personal quest for better health and continued wellness, I have become a group fitness instructor and personal trainer. I now hold 8 fitness certifications, with the most recent being my registered yoga teacher certification. It is my honor and privilege to assist people looking to improve and enhance their personal health and wellness picture through massage therapy, yoga, and personal training. I believe this is the Trifecta to making your Body Work!

Book a Bodywork, Fitness, or Yoga service with me today

Where I Work
Available Monday, Tuesday, Wednesday, Thursday, Friday, Saturday
Licenses
Massage

VA # 0019002282

NCTMB

# 288102-00

ABMP

# 763146

Yoga Alliance RYT-200

# 178039

ACE

# F104968

Education
1999

Career Training Academy: Monroeville

Massage Therapy

Experience
Bodywork

Continuing Education

I've completed several wonderful programs in the last 19 years. Most notable are: -Oncology Massage Therapy programs through Healwell at the Virginia Hospital Center -Manual Lymph Drainage certification through the Norton School -Infant Massage Therapist/Instructor through the Somatic Institute -Thailand Medical Massage with Maxine Shapiro -Aromatherapy Massage Therapist certification through the Somatic Institute

REVIEWS for my Bodywork, Fitness, or Yoga services

by Suzanne on Feb 14
I would say that Stephanie has amazing hands and overall her entire studio is warm, comfortable and so ultimately relaxing
by Andrea on Feb 01
Stephanie does a great job at providing modifications throughout the yoga class so all fitness levels have an option and feel successful.
by Dennis on Jan 23
Stephanie is the absolute best. Every massage I have received from Stephanie I have left feeling completly relaxed. The room atmosphere is very relaxing and soothing. Stepanie communicates with you prior to your massage and will concentrate on areas of concern you may have. Do yourself a favor and give yourself a treat and book with her.
by Bonnie on Jan 18
Always the BEST!
by Anonymous on Sep 23
Small group setting is perfect for a more personalized, restorative yoga practice.
by Anonymous on Sep 13
Stephanie is THE BEST yoga instructor! Her instructions are detailed and easy to follow. She has a sense of humor. She encourages each student regardless of prior yoga experience.
by Linda on Sep 10
So relaxing.
by Tony on Aug 01
Returning client from 10 years ago and Stephanie still is amazing.
by Anonymous on Jun 22
Highly recommend!
by Anonymous on Jun 18
Highly recommend!

SPECIALTIES: Bodywork and Massage techniques I perform

Bodywork & Massage

  • Corrective Exercise Therapy
  • Massage Therapy
  • Stretching
  • Canine Massage Therapy

Fitness

  • Training

Yoga

  • Small Group
  • Integral Yoga

Check my availability and schedule appointments for a Bodywork, Fitness, or Yoga service