Bodywork

Massage Therapist

With over 25 years in the healing art of Body Work and Life/Health Coaching I bring talent, experience, wisdom, energy and a deep rooted passion for the practice of therapeutic massage. I was born with the gift of touch and through years of education and hands on experience I have honed my skills to provide a unique healing experience for each of my clients. I am a Certified Integrative Health Coach from the Institute of Integrative Nutrition with an emphasis on bio-individuality. . As your Coach my services are designed to mentor, guide and empower you to create your best life.

Integrative Health Coaching

With me as your coach, you can expect a comprehensive, integrated approach to nutrition that also supports and complements your wellness goals. I go beyond a balanced diet and elevate the approach to also focus on the Primary Foods: healthy relationships, fulfilling career, regular physical activity, spiritual awareness. Utilizing the Integrative Nutrition Plate, together we create a healthy eating plan in accordance with your lifestyle while still making sure you feel satisfied. I will support you to deconstruct your cravings and learn to crowd out the unhealthy foods. I'm here for you and will be cheering you on every step of the way. We put the work in together for you to achieve balance and get you on track to becoming the ultimate you.