Kristie Cross

Pain Removing Expert

Working in an office setting can be very strenuous on the muscles in the body.  Coming from this background myself, I can relate to most of my clients.  In our fast-paced, technologically-advanced world, our muscles just cannot keep up.  If you live with pain because you feel that is all you have left to do, I can tell you it is not your only option!  With my help, you can finally be relieved of headaches, back aches, and any other pain that doctors and such just cannot figure out. 

My techni...

Working in an office setting can be very strenuous on the muscles in the body.  Coming from this background myself, I can relate to most of my clients.  In our fast-paced, technologically-advanced world, our muscles just cannot keep up.  If you live with pain because you feel that is all you have left to do, I can tell you it is not your only option!  With my help, you can finally be relieved of headaches, back aches, and any other pain that doctors and such just cannot figure out. 

My techniques range from a normal relaxation massage to Neuromuscular Therapy (NMT).  Each session is tailored to each client's needs.  Each visit may not be the exact same as we adjust to what the body wants.  We can help relieve the pain through systematic approaches based on scientific and medical studies done by Douglas Nelson, PNMT founder. The key is understanding the role of posture, injuries, and movement.   I have worked with several clients who have almost given up on their right to freedom from pain.  Each client has left feeling better than the session before.  Some examples of injuries include carpal tunnel, residual whiplash, migraines/headaches, back pain, "I slept on it wrong" syndrome, and many other common complaints.

If you are tired of living with pain, call today and schedule an appointment.

                                                                   

Book a Bodywork, Coaching, or Counseling service with me today

Where I Work
Available Sunday, Tuesday, Wednesday, Thursday, Friday, Saturday

Mud Face Massage and Spa
37

1103 Southwest Boulevard

Jefferson City, MO 65109

Map
Licenses
Massage

MO # 2012039997

Education
2013

Professional Massage Training Center

Massage Therapy Certification

Experience
Bodywork

Neuromuscular Therapy

Completed the following seminars for Precision Neuromuscular Therapy: Head and Neck Spine and Thorax Upper Extremities Lower Extremities Precision Neuromuscular Therapy and the Golf Swing Speed

REVIEWS for my Bodywork, Coaching, or Counseling services

by Donna on Jul 15
The massage helped with my neck pain. I am looking forward to my next appointment!
by Anonymous on Jun 03
.
by BRENT on Apr 13
I left the appointment feeling better than ever; more importantly that I am on the correct path for long term wellness!
by Patty on Apr 09
I loved my massage with Kristy. She is very professional and I felt so much better after my treatment!!! I've already booked my next appointment????
by Patty on Apr 09
I loved my massage with Kristy. She is very professional and I felt so much better after my treatment!!! I've already booked my next appointment????
by Ryan on Mar 25
I was skeptic to go but my wife talked me into it and I wasn't disappointed; Kristie worked on my feet and legs relieving my foot pain. It was great and really relaxing.
by Shellie on Feb 14
Dream wrap was extremely relaxing. The mud and the essential oils soothed and invigorated.
by Shellie on Feb 14
Dream wrap was extremely relaxing. The mud and the essential oils soothed and invigorated.
by Karen on Jul 22
The skill level was amazing to me, very knowledgeable . I felt very much at ease and most certainly be going back
by Judy on Jul 17
Kristie was great! Would highly recommend her to anyone!

SPECIALTIES: Bodywork and Massage techniques I perform

Bodywork & Massage

  • Other
  • Mobile Neuromuscular Massage
  • Fangotherapy
  • Thalassotherapy
  • Swedish Massage
  • Neuromuscular Massage

Coaching

  • Health

Counseling

  • Health Coaching Followup

Spa

  • Other

Check my availability and schedule appointments for a Bodywork, Coaching, or Counseling service

Mud Face Massage and Spa

1103 Southwest Boulevard

Jefferson City, MO 65109

Website powered by copyright 2025