L Woods

Assisting the mind, body and energy through holistic bodywork.

L. Woods ITEC Reflexologist, LMT, CST

Welcome to the world of relaxation and rejuvenation! 

Terra Holistic Bodywork in Houston, Tx and a member of the ABMP Massage Association brings 20+ years of experience into the practice and offers a therapeutic treatment blending massage with acupressure and connective tissue techniques. We intentionally create a session that will suit your specific needs. Utilizing all these therapies we strive to find the client's priorities and address them one layer a...

L. Woods ITEC Reflexologist, LMT, CST

Welcome to the world of relaxation and rejuvenation! 

Terra Holistic Bodywork in Houston, Tx and a member of the ABMP Massage Association brings 20+ years of experience into the practice and offers a therapeutic treatment blending massage with acupressure and connective tissue techniques. We intentionally create a session that will suit your specific needs. Utilizing all these therapies we strive to find the client's priorities and address them one layer at a time. Depending upon your needs you may experience only one technique on a visit or up to five. We truly enjoy facilitating your personal goals towards wellness, empowerment, and improvement! We are proponent of holistic therapy for relieving physical as well as emotional stress, and strongly believe in various holistic therapies as a viable modality for enhancing overall health and well-being. Our serene approach offers harmony, balance, and ease to your busy life.

Our mission is to support individuals in achieving life balance through personal wellness. 

Book a Bodywork service with me today

Where I Work
Available Tuesday, Wednesday, Thursday, Friday, Saturday
Licenses
Massage

TX # 043587

Education
2004

Phoenix School of Massage & Holistic Health

Massage Therapy

2012

Derwen Holistic Therapies

ITEC Level 3 Diploma Reflexology

Experience
Bodywork

Cupping Methods

Cupping therapy can be defined as a type of alternative medicine in which special cups are put on the skin for some time for suction. It is used for various purposes such as pain, anxiety and stress, inflammation, acne and blood flow. It is also considered a deep-tissue massage.

ITEC Reflexologist

ITEC (International Therapy Examination Council) Level 3 Diploma in Reflexology Reflexology is a science which deals with the principle that there are reflex areas in the feet and hands which correspond to all of the glands, organs and parts of the body. Stimulating these reflexes properly can help many health problems in a natural way, a type of preventative maintenance.

CST

Craniosacral Therapy(CST): is a gentle hands-on treatment that may provide relief from a variety of symptoms. CST uses a light touch to examine membranes and movement of fluids in and around the central nervous system. Relieving tension in the central nervous system promotes a feeling of well-being by eliminating pain and boosting health and immunity.

Raindrop Therapy

Raindrop therapy is a healing technique using pure essential oils. Raindrop Therapy combines aromatherapy, reflexology, massage and moist heat to create healing and cleansing through structural and electrical alignment to the body. The purpose of the therapy is to bring total balance, harmony, and body wellness – mental, physical, and emotional.

Aromatherapy

Aromatherapy is a holistic healing treatment that uses natural plant extracts to promote health and well-being. Sometimes it's called essential oil therapy. Aromatherapy uses aromatic essential oils medicinally to improve the health of the body, mind, and spirit. It enhances both physical and emotional health.

REVIEWS for my Bodywork services

by Monique on Mar 25
Everything
by Anonymous on Feb 20
Very professional makes you feel at ease
by Alicia on Dec 07
Best reflexology I’ve ever had
by Anonymous on Sep 04
She listened to my concerns and she knew exactly how to help. She offered solutions and the session really helped a lot. I felt so care for and I felt relief.
by Arianna on Aug 30
The ambience was my favorite part. The music and scents truly had me so relaxed so the craniosacral therapy worked even better.
by Anonymous on Oct 02
Always fixes everything that hurts.
by Dawn on Aug 04
I really appreciate the work she performed on me. Her explanation of her findings and the work I can and need to do going forward! She’s very knowledgeable about the work she does. I will definitely be back to have more work done and sending my partner and daughters as well!
by Estella on Jun 16
That you are amazing and make feel good
by Matilde on Mar 23
Just the best
by Shanquila on Mar 17
Amazing! As a fellow LMT I have a hard time finding a therapist that really connects with the body and is intuitively lead. Lala is a healing gift from God! I felt amazing after my session, but even better the next day. She helped me to release not only muscle tension, but stuck energy. She is very knowledgeable about the body and emotional ties. I highly recommend everyone to experience her healing touch!

SPECIALTIES: Bodywork and Massage techniques I perform

Bodywork & Massage

  • Pregnancy Massage
  • Craniosacral Therapy
  • CST
  • Integrated Massage
  • Mobile Bodywork
  • Bodywork

Check my availability and schedule appointments for a Bodywork service