Carol Bates

The root of compassion is compassion for oneself. *Pema Chodrun*

With a massage practice that spans from 2003 to the present , I am a NH and Maine licensed massage therapist, as well as nationally certified through NCBTMB. My specialty is Thai Massage. A type of Eastern bodywork that is described as assisted stretching and assisted yoga. Wearing loose comfortable clothing, it is performed on a comfortable futon on the floor. It works with the breath, and as the meridians (energy lines) in the body are stretched, the prana (energy) becomes unblocked and is ...

With a massage practice that spans from 2003 to the present , I am a NH and Maine licensed massage therapist, as well as nationally certified through NCBTMB. My specialty is Thai Massage. A type of Eastern bodywork that is described as assisted stretching and assisted yoga. Wearing loose comfortable clothing, it is performed on a comfortable futon on the floor. It works with the breath, and as the meridians (energy lines) in the body are stretched, the prana (energy) becomes unblocked and is allowed to flow freely. It increases flexibility and range of motion, and leaves you feeling calm and balanced.
As a yoga practitioner since the mid 90's this type of work really spoke to me. It seemed to make sense to become a certified yoga instructor as well. My passion for yoga has enhanced my massage practice extensively.
I also enjoy a sitting meditation practice, and am deeply interested in the Buddhist teachings of mindfulness, compassion and loving kindness. This, I believe, enhances all that I do in life.

*Checks or cash and Venmo*

Gift certificates available
 

Book a Yoga or Bodywork service with me today

Where I Work
Available Tuesday, Wednesday, Thursday, Friday, Saturday
Licenses
Massage

NH # 3839M

Massage

ME # MT6288

NCBTMB

# 393135-00

Education
2002

Vermont School of Professional Massage

Massage

Experience
Bodywork

Thai Massage

I have completed all levels (1-4) Of Thai-Shiatsu bodywork from Sacred Healing Arts through Ken Nelson, founder and director. I have taken workshops from Lotus Palm Thai Yoga Massage sponsored by Kripalu Yoga and Retreat center, as well as many workshops from Still Light Center by Shai Plonski, owner and teacher.

Yoga

Iyengar

I received my 200 hour Teacher Training certification in 2013 from YogaWorks Teacher Training.

REVIEWS for my Yoga or Bodywork services

by Jennifer on Apr 10
Carol is truly wonderful!! She is very skilled, used the right amount of pressure and I felt a lot of tension release. I highly recommend her!!
by Bonnie on Apr 03
Never disappointed with my massage. Carol aways knows the spots to work out those knots and kinks. Calming, relaxing and always professional.
by Anonymous on Mar 28
Amazing experience!
by Anonymous on Mar 24
Excellent, go and enjoy.
by Anonymous on Jan 24
Great massage, wonderful atmosphere. I would t go to anyone else
by Susan on Dec 31
Extremely relaxing. I had forgotten how good it feels after not having one for several years.
by Anonymous on Nov 02
Excellent massage!
by Anonymous on Sep 30
Carol is very skilled, calming and attentive. She helped relieve months of work stress and tension in just an hour. Her space is relaxing and beautiful, and was the perfect environment to melt away stress. Looking forward to booking again.
by Wendy on Jun 05
Carol is amazing!!
by Laura on May 22
Wonderful experience. Very relaxing and at home feel

SPECIALTIES: Bodywork and Massage techniques I perform

Yoga

  • Iyengar

Bodywork & Massage

  • Swedish Massage
  • Deep Tissue
  • Thai Massage

Check my availability and schedule appointments for a Yoga or Bodywork service