I have been where you are many times. My highest weight was 306lbs! I knew I needed to make changes but did not know where to start. I've been overweight as a child and over the years have tried every diet you can imagine. I've had some success with a few but nothing long term, until now. Let me teach you what I have learned and what has helped me. I am a licensed Family Nurse Practitioner, group fitness instructor, and personal trainer. Please allow me to use my gifts granted by God to h...