Erika Cripe

In Motion Wellness and Spa

Hi,  my name is Erika Cripe.    I studied kinesiology and minored in nutrition at LSU.   I've been an exercise instructor for many years teaching Pilates, Yoga, Water aerobics, spinning, HIT style classes and many others.  We moved to Grand Junction in 2013 and I've been teaching classes and personal training at the Fruita Rec Center ever since.  I love physical activity and helping people to regain and maintain function and abudant health.  I've studied and worked with herbs, plant medicine ...

Hi,  my name is Erika Cripe.    I studied kinesiology and minored in nutrition at LSU.   I've been an exercise instructor for many years teaching Pilates, Yoga, Water aerobics, spinning, HIT style classes and many others.  We moved to Grand Junction in 2013 and I've been teaching classes and personal training at the Fruita Rec Center ever since.  I love physical activity and helping people to regain and maintain function and abudant health.  I've studied and worked with herbs, plant medicine and essential oils for most of my life.  I ran a 16 acre hobby farm in Oklahoma, where I learned  to milk goats and make cheese and many other wonderful products. I grew a huge garden and ran a small CSA ( community supported agriculture) there.  I love seeing modern allopathic medicine meet natural health care practices and embracing the wisdom of the ages. I've found joy in bodywork and helping clients maintain abundant health.  I'm also a mother of 4 amazing children and happily married for 20 years and counting.

Book a Bodywork, Coaching, or Yoga service with me today

Where I Work
Contact for availability

Colorado Canyons adult rehab

Licenses
Massage

CO # MT0021497

Education
2000

LSU

Kinesology

1996

AFFA

Personal Training Certification

2017

AFFA

Yoga instructor

2016

AAAI

Pilates certification

2016

Silver Sneakers

Yoga and classic instuctor

2018

Giving Touch Massage Threrapy School

Massage Therapy program

Experience
Fitness

Spa Lady and Fox's gym

Managed the gym and personal trainer 1995 to 1999

Goudeaux's and Golds gyms

1999 to 2001 Managed the gym and personal Trained

YMCA of Edmond and Bethney OK

Taught classes and personal Training 2001 to 2004

Personal Training by Erika

Private fitness in homes and PE classes for cooperatives 2005 to 2013

Fruita CO, Personal Training and Fitness Instructor

2013 to 2020 Coordinated water Aerobices and swimming programs, Personal Trainer and class fitness and yoga instructor

Grand Junction CO, Cross Roads

Pilates Instructor 2015 to 2018

Bodywork

Fruita CO, Colorado Canyons Adult Rehabilitation

2018 to 2019. Massage therapy at PT clinic

Fruita CO, Personal Training and Massage by Erika

Personal Training, Private yoga and Pilates and massage therapy 2018 to 2020

REVIEWS for my Bodywork, Coaching, or Yoga services

by William on Dec 11
Helped alleviate long-term discomfort in my hand.
by Matt on Oct 12
Erika is very knowledgeable & skilled at her profession. I'm very glad she is part of my journey of healing & recovery
by Joyce on Sep 17
Erika is always interested in relieving my muscle issues and helping me feel my best through massage.
by Anonymous on Sep 16
She is the BEST !!
by Anonymous on Sep 15
Targeting problem areas.
by Danya on Aug 23
Everything. Professional and very knowledgeable.
by Anonymous on Jul 24
Erika knew what was wrong with my body without me telling her my issues. Her approach to some of my issues got me out of pain in just an hour. Her touch and hands have a healing touch.( even when it hurts)😂
by Anonymous on Jun 25
Targeted knots
by Anonymous on Jun 17
She identified some areas on my hip and leg that needed a little work!
by Anonymous on Jun 16
She is so knowledgeable and made me feel comfortable and relaxed.

SPECIALTIES: Bodywork and Massage techniques I perform

Bodywork & Massage

  • Hot Stone Massage
  • Thai Massage
  • massage
  • Pregnancy Massage
  • Raindrop Therapy
  • Trigger Point Therapy
  • Massage

Coaching

  • Group breathwork coaching
  • Breathwork

Yoga

  • yomassage

Check my availability and schedule appointments for a Bodywork, Coaching, or Yoga service