The stressors of life necessarily cause degradation of and tension in the body.  My approach to massage therapy is to promote healing through the alleviation of physical tension by direct manipulation of tissues, calming the nervous system and encouraging the body's natural ability to heal.  I specialize in deep tissue massage, focusing on alleviating the physical manifestations of stress and injuries of my clients, and I tailor every session to meet my clients needs, from increasing mobility to providing a space for relaxation or reducing muscle tension.

I graduated from the Baltimore School of Massage in 2006, practicing while I studied psychology at Towson University.  After earning my bachelor's I returned full time to my passion, massage therapy.  I began to love the city of Frederick when I taught at Central Maryland School of Massage from 2016 to 2018.  Now that I've moved to Frederick I'm excited to practice in the community.